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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be dealing with addiction. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are people available to help you back to a healthier life.
Connecting with support can seem intimidating, but even baby steps can make a huge impact. There are treatment centers that offer confidential counseling 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, asking for help is a sign of strength.
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